Weekly Classes at the Creede Rec, Center
Tuesdays and Thursdays
Strength and Balance 8am
This three workout series includes spinal warmups, weights, core work and pranayam.
Kundalini Yoga at 9am
This in person class allows movement and breath to organize the body through a series of micro adjustments.
*No class cancelations for the month of April
May cancellations: 7, 9, 21, 23
Tuesdays and Thursdays
Strength and Balance 8am
This three workout series includes spinal warmups, weights, core work and pranayam.
Kundalini Yoga at 9am
This in person class allows movement and breath to organize the body through a series of micro adjustments.
*No class cancelations for the month of April
May cancellations: 7, 9, 21, 23